Fit Tips with Chris Tse: Corrective exercises using bands

Personal trainer Chris Tse shares some corrective exercises to activate different muscles using stretchy fitness bands.

Positive 0 LOL 0 Interesting 0 Sad 0 Revolting 0 Fake 0

See also

Homan beats Jones to reach women's final at the National

Ottawa's Rachel Homan has knocked off defending champion Jennifer Jones to earn her place back in the National final in Conception Bay South, N.L. The men's final will be an all-Scotland matchup with defending champion Bruce Mouat facing Ross Paterson.

0 0

Fee hike for portable signs in Kelowna

Portable signs on the side of the road offer affordable advertising for small businesses that might not have the resources to pay for commercials or print ads. But the City of Kelowna is looking at a fee hike for these signs to try and discourage business...

0 0

Whoops, looks like something went wrong.